Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
During the beginning of deep issue session that I use my knee and a lot of elbow to loose up all muscles in a short amount of time and I continue to use elbow go through the whole session. This service includes a relaxing chest and face massage with warm stones and hot towel wrap, coconut shea butter hydrating hands massage and heated hand mitts.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. This service includes a relaxing chest and face massage with warm stones and hot towel wrap, coconut shea butter hydrating hands massage and heated hand mitts.
Medical massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints.
By blending medical massage techniques into relaxation massage it will enhance the quality and effectiveness of their relaxation massage. CBD cream or Biofreeze gel or Tiger Balm is free while needed. This service includes a relaxing chest and face massage with warm stones and hot towel wrap, coconut shea butter hydrating hands massage and heated hand mitts.
Who suffering the conditions below I can help:
Rotator Cuff Strain
Tennis and Golfers Elbow
Carpal Tunnel Syndrome
Arthritis
Tendinosis
Sciatica
Piriformis Syndrome
Chronic Hip Bursitis
Quadriceps and Hamstring Strain
Knee Strain/Pain
Shin Splints
Plantar Fasciitis
Chinese Tui-Na is an ancient form of Chinese therapeutic deep-tissue bodywork. It brings stimulation to the muscles and circulation, and targets the body's energy meridians. It allows blocked energy to flow. It is based on ancient Chinese medical principles, which teach health as a balance between Yin and Yang, and an unblocked flow of "Chi," or vital energy. This service includes a relaxing chest and face massage with warm stones and hot towel wrap, coconut shea butter hydrating hands massage and heated hand mitts.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Lomilomi techniques are done with the hands and forearms and are often long and sweeping, much like long, rolling waves traveling along the body.
The foundation of lomilomi in many lineages includes the practice of a martial art, lua, which builds strength, focus, endurance and discipline. Traditional lomilomi sometimes also includes joint adjustments, although to practice that aspect of the work would require licensing as a chiropractor.
Lomilomi also includes range-of-motion work, deep-tissue techniques and, most importantly, the full presence of loving touch. Every cell is blessed to create balance (lokahi). The nervous system is encouraged to slow down, thereby creating the space for techniques to be received rather than pushing through a blockage in the muscle tissue.
Creating movement in the spine is a primary focus of lomilomi. One might even experience unwinding similar to that which occurs in myofascial release.
Lomilomi massage on the abdomen is in order to help the elimination process and improve the energetic function of the organs. This service includes a relaxing chest and face massage with warm stones and hot towel wrap, coconut shea butter hydrating hands massage and heated hand mitts.
Your body stores stress in specific areas called pressure points. Pressure points are small painful pockets of energy that are located along a nerve pathway in your body. These pressure points actually block the nerve energy from flowing through your body, causing a variety of discomforts and illnesses. In our session, I apply pressure to these specific points and dissolve them, releasing any blockages and restoring your nerve pathways to optimal health and function. This service includes a relaxing chest and face massage with warm stones and hot towel wrap, coconut shea butter hydrating hands massage and heated hand mitts.
Acupressure is based on one the most ancient principles of healing - that simply touching a specific point on the body will release stress and improve health in the body. In an acupressure session, I apply firm pressure directly to these "points" on your body, which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to very effective in treating headaches, backaches, and even insomnia. This service includes a relaxing chest and face massage with warm stones and hot towel wrap, coconut shea butter hydrating hands massage and heated hand mitts.
Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins. As for this particular technique I will apply continuous pressure with my fingers, knuckles and elbows, for a prolonged period.
Neuromuscular therapy is also known for targeting trigger points to alleviate pain and discomfort. Here are some trigger point conditions that can be treated with neuromuscular therapy:
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Myofascial release is as effective as standard therapies for the relief of lingering lower back pain but had an added benefit: required far fewer costly painkillers, muscle relaxants, and anti-inflammatory drugs, which could have potentially dangerous side effects. This service includes a relaxing chest and face massage with warm stones and hot towel wrap, coconut shea butter hydrating hands massage and heated hand mitts.
CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience. This service includes a relaxing chest and face massage with warm stones and hot towel wrap, coconut shea butter hydrating hands massage and heated hand mitts.
Pregnancy Massage requires side lying, is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. This service includes a relaxing chest and face massage with warm stones and hot towel wrap, coconut shea butter hydrating hands massage and heated hand mitts.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.This service includes a relaxing chest and face massage with warm stones and hot towel wrap, coconut shea butter hydrating hands massage and heated hand mitts.
Our signature facial is personalized for your skin type with double cleansing, exfoliating, light extractions, and a refreshing mask customized just for you. This service includes a relaxing neck and shoulder massage, hydrating foot massage and heated foot booties.
This purifying treatment will soothe, refresh and soften skin that is irritated by shaving. Indulge in warm steam and hot towels for supreme relaxation. A deep face, neck and hand massage is performed with perfume-free, non-greasy products for the ultimate in clean skincare. For best results, please shave the night before the service.
Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing.
A form of alternative medicine, aromatherapy is gaining momentum. It is used for a variety of applications, including pain relief, mood enhancement and increased cognitive function.
There are a wide number of essential oils available, each with its own healing properties. Add high quality essential oils with blending pure plant base oil to massage all over the body. This service includes a relaxing chest and face massage with warm stones and hot towel wrap, coconut shea butter hydrating hands massage and heated hand mitts.
Ashiatsu -- getting massaged with the therapist's feet -- is a way to get more the deep tissue work in a shorter period of time. Half Ashiatsu along with half regular massage.
Ear Candling only offers after massage.
The benefits of ear candling may include: Clears wax & debris from the ear canal. Relieves pressure from behind the eardrum. Sharpens mental functions, vision, hearing, taste & color perception. Therapist one hand holds candle the other hand massages ear, temple, scm, scalene and neck.
The cupping is free adds on during massage session but not free by itself.
Cupping along with traditional massage pulls blood to a region to stimulate healing. It is effective at stretching tight fascia and muscles. Cupping helps the tissue develop new blood flow and causes anti-inflammatory chemicals in the body.
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home. This service includes a relaxing chest and face massage with warm stones and hot towel wrap, coconut shea butter hydrating hands massage and heated hand mitts.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Beside work on all the accupoints under the feet I will add on my skillful traditional foot massage techniques as well.